Dear Subscriber,
Sustainability is defined as the ability to be maintained.
Our mind needs it too. 😌
Take a break.
🌱 Need some ideas? Here are a few ways to give your mind a recharge:
- Go and gaze through the window with three deep slow breaths.
- Organize yourself a micro-expedition in your neighbourhood (with a mask) and discover design details of your district.
- Check the lyrics of your favorite song — you know, the one you've tried to sing so many times you don’t know exactly knowing what the words are.
- Leave a candy under the neighbours’ door.
- Don’t read news for one day.